Have you ever thought that to yourself? What could you do to make a change for the better in your life. What vices do you have that are holding you down in life and career?
Smoking Drinking Cussing Cheating Lying Living someone elses life
Gambling Do not take Action Start but never finish They go on and on
But today lets do something for ourselves and that means me included. My vice is being overweight and it is so very hard to do everything the right way. Do I follow a weight loss program. Do I follow an exercise program. Do I eat better and watch the things I eat.
You can put your vice in where mine is just replace everything I say and do with the vice in your life that is holding you back in life. The thing is we are trying to punish ourselves, we need a way to solve a problem.
Lets start off slowly and work our way into a final goal that will be satisfactory for us all. I am going to have to take something away that is the problem cause of my weight problem. Are you all putting your vice in place of mine.
LETS MEET OUR GOAL
1. I must eat three to five meals per day. 2. I must regulate the amount of calories I intake.
3. I must drink at least 5 to 8 glasses of water per day. I must exercise for 15 minutes a day.
Whatever your vice is you definitely will fit into the regimen that I have outlined.
Your saying this guy is crazy how an I going to be able to fulfill all of these requirements.
This is not something that you can do overnight but if you follow each and every step that I will guide you through you will have a change for the better. All the things that you do everyone will notice and praise you for them.
Each and every step to this replacement formula is something that I have done to make my life change for the better.
The first week lets think of things to substitute our vice. What could you do with the time you normally use for this vice. Our what could you buy? How much could you save? If you made a change for the better!
One huge substitute for a lot of things is candy. (hard, soft, chocolate, flavored and all sugar free)
Does it matter how you think all these things out? NO IT REALLY DOES NOT MATTER
When we focus we form rules and ideas in our heads only the way that we understand. So the reason the solution has not worked for you up to this point. Is because you are trying to accomplish these problems using other peoples rules and thoughts right.
It that how you got to the place you are right now. I guess we could all say that someone else is to blame for the way our life has gone but it would be a lie.
If you think this is something you would be interested in let me know. I am going to leave a place here for you to contact me.
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